Significantly Effective Ways to Prevent Gum Receding
Gum recession is a rather frequent dental problem. Gums can pull back and produce pockets between the tooth and gum due to poor dental health. Bacteria then fill these holes, causing bone and tissue damage. Gum recession, if left unchecked, can cause significant discomfort and tooth loss.
Gum recession, on the other hand, is a slow process. This means you may not discover anything is amiss until you experience sensitivity and pain. As a result, it is critical to keep frequent dental checkups to detect gum recession early.
Aside from attending Alux Dental, here are a few additional things you can do to avoid gum recession and maintain dental health.
Take good care of your teeth.
Gum recession as well as other oral health disorders can be avoided by keeping a clean mouth. By practicing proper dental hygiene, you can lower your risk of acquiring gum disease, dental caries, and loss of teeth.
Brush your teeth two times a day with a toothbrush that has gentle bristles. Furthermore, flossing regularly is crucial for maintaining your mouth healthy! You can also use an antimicrobial mouthwash to help fight plaque accumulation.
No hard brushing.
Brushing your teeth is an important must. Brushing too forcefully, on the other hand, might harm your teeth and gums. Brushing too hard wears down the enamel on your teeth and can cause gum recession. As a result, brush consistently but gently.
Maintain frequent dental visits.
Another important aspect of having a healthy mouth is seeing your dentist at Alux Dental regularly. During these sessions, your dentist will use specialized instruments and procedures to remove tartar buildup.
Tartar, if left untreated, can cause gum recession. It cannot be eradicated with ordinary brushing and flossing; solely your dentist can do so!
When you clamp or crush your teeth, this is known as bruxism. Teeth and gums are stressed as a result of severe clenching and grinding which might lead to recession.
Consult your dentist about various options if you struggle with clenching or grinding. To treat sleep bruxism, a personalized mouthguard can be worn.
Quit smoking and other tobacco products.
It’s no surprise that smoking and other tobacco products are bad for your teeth. Retreating gums are only one of the numerous significant and dangerous side effects of cigarette use. Smokers’ mouths are more likely to accumulate plaque and tartar buildup, which particularly harms the gums.
When it concerns oral health, the greatest medication is prevention. Usually, you will not feel discomfort until the problem has worsened. As a result, frequent checkups and strict oral hygiene practices are the best way to avoid complications like periodontal disease and gum recession. Remember that your dentist will most likely notice gum recession before you do!
Alux Dental can assist you if you have gum recession. We may provide advice on gum grafting as well as a complete cleaning to eliminate plaque and tartar accumulation.