Top 3 Reasons for Bad Breath & How to Overcome it


Wandering around with bad breath is not just harmful to your health but also an annoyance to people around you.

The accumulation of germs and bacteria within your mouth is one of the most prevalent reasons for foul breath. When it is not cleansed regularly, it develops halitosis or persistent foul breath. This oral disease is something that everyone would want to avoid since it is especially bothersome to persons with whom you frequently interact.

Alux Dental has been offering dental treatments for over a decade and a half and is a firm believer in properly eradicating the causes of halitosis rather than attempting to cure it.

Here are some of the reasons for Bad Breath to exist in the first place:

Bad Breath due to poor oral hygiene

This specific explanation, though, may not be unexpected, as not cleaning your teeth for even a day can send people running oppositely when they see you. Alux Dental experts underline how this is a major cause of halitosis.

Food accumulation in your mouth is one of the most prevalent reasons for foul breath. When you eat, microscopic food particles can attach to your teeth and become trapped between them. This can lead to germs growing within your mouth and emitting an unpleasant odor.

Brushing and flossing after each meal help eliminate these food particles, reducing bacteria development, which is commonly the cause of foul breath.

Even if you are unable to wash your teeth immediately after each meal, drinking water should help take away any residual food particles. This will lead to fewer bacteria accumulation, which will avoid foul breath. Water is preferable to sugary drinks after meals because sugar promotes the growth of germs.

Bad Breath

Alcohol and its effects

Alcoholics are among the most frequent persons to suffer from bad breath, as well as a variety of health issues that damage their digestive systems. When you drink alcohol, it enters your circulation immediately through your small intestine and stomach lining.

This method avoids the regular digestive process, which means that any dangerous compounds you consume are not effectively broken down along the digestive chain. This damages your internal organs, especially the esophagus, resulting in poor breath.

Alcohol induces excessive retching and burping, which results in the reflux of acids and substances from within your body into your mouth. As a result, alcohol is one of the primary causes of foul breath.

Skipping breakfast may result in bad breath

Saliva is a substance that exists naturally in our bodies that maintains the cleanliness of the mouth, esophagus, and digestive tract. Consider it a lubricant for your mouth and digestive tract. Ending your fast in the morning regenerates saliva, allowing the digestive system to continue working.

Skipping breakfast halts the entire process, putting substances into your mouth that cause not just dryness but also foul breath.

These are the top 3 reasons why Bad Breath occurs in the first place. However, there are many other reasons for the same phenomenon including several hidden dental issues. To get a complete picture of why Bad Breath is plaguing you, a visit to Alux Dental is a must. Get in touch with us right now!

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